GINGER HEALTH BENEFITS Anti-nausea. Antibiotic. Alleviates gastrointestinal irritation, supports digestive health. Anti-inflammatory. Source of a broad range of vitamins and nutrients, including potassium, magnesium, phosphorus, and calcium. IN SPELLCRAFT Focusing energy, especially mental or psychic energy. Add to any spell to “hurry things up”, or help your goal come to fruition more quickly.